Your Alpine & Align experience includes:

• 3 nights of accommodations at our private Stowe retreat home

• 7 chef-prepared meals — 3 breakfasts, 1 lunch, and 3 dinners, and daily snacks thoughtfully prepared by our private chef

• 5 curated wellness classes + experiences, weaving together yoga, Pilates, sound healing, journaling, breathwork, and meditation

• Unlimited access to the Rustic Spa, including sauna, hot tub, and hydrotherapy

• Transportation to and from Stowe Mountain and a local Stowe winery

• A curated Soluna gift bag filled with wellness essentials and thoughtful touches

Everything is thoughtfully planned so you can settle in, slow down, and simply enjoy the weekend.

Guests are responsible for transportation to and from Stowe, but we’re happy to help make getting there easier. For those traveling from the Boston area, we can help coordinate carpooling with other retreat guests ahead of the weekend.

Once you arrive, transportation for our planned group outings to Stowe Mountain and the winery is included.

We’ll be spending part of the day at Stowe Mountain, with the option to ski or snowboard during our time there. Transportation to and from the mountain is included; however, lift tickets, equipment rentals, lessons, and other skiing or snowboarding expenses are not included in the retreat price.

Skiing is completely optional! You’re welcome to join us at the mountain without skiing, stay back at Sterling Forest Lodge for a slower day, book a massage, spend time unwinding at the Rustic Spa, or head into Stowe to explore town at your own pace.

No. Everything is an invitation. Alpine & Align is intentionally designed with space to slow down, and you’re always welcome to skip a class or activity, sleep in, read by the fire, book a massage, or take some time for yourself.

We’ll do our best to accommodate common dietary restrictions and allergies. You’ll have an opportunity to share your dietary needs before the retreat so we can coordinate with our private chef.

We offer both private and double-occupancy rooms at a variety of price points. If you’re joining us with a friend, you’re welcome to book a double room together. Coming solo but interested in a shared room? We’re happy to match you with another retreat guest who has also selected double occupancy.

Private rooms are also available for those who prefer their own space.

Absolutely! You do not need to come with a friend to join Alpine & Align. Many retreat guests come solo, and the weekend is intentionally designed to offer a balance of connection, community, and time to yourself.

If you book a double-occupancy room and are coming solo, we can match you with another guest.

Throughout the retreat, you’ll experience a thoughtfully curated blend of yoga, Pilates, yogalates, and restorative movement, designed to complement the rhythm of each day. Expect everything from energizing flows and strength-focused Pilates to slower practices that invite you to unwind and reconnect.

Classes are welcoming to a range of experience levels, with modifications and opportunities to personalize your practice throughout. Optional hands-on adjustments and assists will also be offered to help deepen your practice, refine alignment, and create a more personalized experience.

Some sessions will weave in elements of breathwork, meditation, journaling, and sound healing, creating space to connect with both the physical and restorative sides of movement.

Yes! A $500 non-refundable deposit is required at booking to reserve your spot. The remaining balance will be split into two payments:

• 50% of the remaining balance due January 15, 2027

• Final 50% due February 15, 2027

This payment schedule allows you to secure your room now and spread the remaining cost out leading up to the retreat.

Sterling Forest Lodge is a boutique wellness retreat lodge tucked into 40 private acres in the mountains above Stowe, Vermont. Designed for retreats and connection, the lodge blends cozy, thoughtfully designed spaces with beautiful mountain surroundings and plenty of room to slow down.

For Alpine & Align, we’ve reserved the entire lodge exclusively for our group. For all three nights, the property will be ours—creating a private, intimate retreat experience where you can truly settle in and feel at home.

We’ll have access to the lodge’s dedicated yoga studio, cozy gathering spaces, surrounding forest, and Rustic Spa, complete with a sauna, hot tub, and hydrotherapy. Our movement space will also be fully equipped with yoga mats, bolsters, blankets, and props, so there’s no need to bring your own.

Think of Sterling Forest Lodge as our private mountain home for the weekend—a space to move, gather, eat, unwind, and experience a little Vermont winter magic together.

Think cozy Vermont winter weekend! We recommend bringing comfortable clothes for yoga + Pilates, warm layers and winter gear for exploring Stowe, a swimsuit for the Rustic Spa, and something you feel good in for dinners and evenings at the lodge.

No need to pack your yoga gear—we’ll have yoga mats, bolsters, blankets, and other props waiting for you at the lodge.

If you plan to ski or snowboard, you’ll also want to bring your own gear or plan to rent equipment at the mountain. We’ll send a complete packing guide ahead of the retreat so you’ll know exactly what to bring.

Hannah is a yoga, Pilates + sculpt instructor, sound healer, and the founder of Soluna Wellness Club. Her teaching blends intentional movement with restorative practices, ranging from dynamic, creatively sequenced Pilates and Sculpt classes to grounding yoga, breathwork, meditation, and sound healing.

A 200-hour Registered Yoga Teacher currently completing her advanced 300-hour training, Hannah is known for creating thoughtful, dynamic sequences that balance strength, mobility, mindfulness, and flow. But she also believes wellness doesn’t have to feel so serious. Her classes are high-energy, playful, and fun, with great music, creative movement, and plenty of moments to laugh along the way.

Travel and retreats have long been a meaningful part of Hannah’s life. She has attended seven international retreats and traveled solo to seven countries, experiences that inspired her love of bringing people together in beautiful places and creating space for both adventure and restoration.

She created Soluna Wellness Club—and Alpine & Align—from a love of movement, travel, wellness, and genuine connection. Expect a weekend that feels equal parts intentional and fun: thoughtful movement, nourishing food, new friendships, adventure, deep rest, lots of laughs, and a little Vermont magic.